What is it that causes one to be depressed? To isolate? To hide?
So many answers. And the same multitude of answers for how to walk away from those issues. Having walked many paths of resturation that were nessasary for those seasons; from counseling and mentoring, to medication. All were seemingly nessasary for those times.
But, what does the long-term look like? What is the pathway to long-term health in those areas?
I can tell you with certainty what it isn’t. It is not introspection. It is not pulling away from leaders and friends.
This morning as I was journaling the Lord said to me very clearly, “serve others”. While those areas may and most likely will come up at various points for the rest of my life, a key to unlocking their power is serving. Being in a constant place of looking for how I can serve others. Asking the Lord, what is it You would have for me to do, or how can I be used to help others.
In endurance running when you just begin, you cannot immagine your 1st 13-mile run. However, you hear a direction from the Lord, and you continue. The same is true with these areas. His promise to us is a life that is abundant and free. So we can be sure, He gives us a direction for health, there is a payoff. We dont see it at first. But if we stick it out, we see we can run much further than we thought.
If you have been bound by depression or axiety in the past or presently, ask the Lord. What am I to do? Run that path.
Ask him, is serving others a key? He will answer.
Begin today, looking for who to serve and how to serve. Stick it out. You will see you can run further than you think.